Handbook for everyone
Health:
1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a
prince and dinner like a beggar.
3. Eat more foods
that grow on trees and plants and eat less food that is manufactured in factories...
5. Make time to pray.
6. Play more games.
7. Read more books than you did in the past
8. Sit in silence for at least 10 minutes
each day.
9. Sleep atleast for 7 hours a day.
10. Take a 10-30 minutes walk daily. And while
you walk, smile.
Personality:
11. Don't compare your life to others. You have
no idea what their journey is all about.
12. Don't have
negative thoughts or things you cannot control. Instead invest your energy in
the positive present moment.
13. Don't over do. Keep your limits.
14. Don't take yourself so seriously. No one
else does.
15. Don't waste your precious energy on
gossip.
16. Dream more while you are awake.
17. Envy is a waste of time. You already have
all you need.
18. Forget issues of
the past. Don't remind your partner with His/her mistakes of the past. That
will ruin your present happiness.
19. Life is too short to waste time hating
anyone. Don't hate others…
20. Make peace with your past so it won't spoil
the present.
21. No one is in charge of your happiness
except you.
22. Realize that
life is a school and you are here to learn.
Problems are simply part of the curriculum that appear and fade away
like algebra class but the lessons you learn will last a lifetime.
23. Smile and laugh more.
24. You don't have to win every argument. Agree
to disagree...
Society:
25. Call your family often.
26. Each day give something good to
others.
27. Forgive everyone for everything.
28. Spend time w/ people over the age of 70
& under the age of 6.
29. Try to make at least three people smile
each day.
30. What other people think of you is none of
your business.
31. Your job won't take care of you when you
are sick. Your friends will. Stay in touch.
Life:
32. Do the right thing!
33. Get rid of anything that isn't useful,
beautiful or joyful...
34. GOD heals everything.
Không có nhận xét nào:
Đăng nhận xét